Make Peace with your Body and your Life

I believe you're a creative soulful genius, that your greatest set-backs transform into your greatest strengths, that when you align with your truest self there is hope for our world, and your body will guide you home.

You're invited to join my newsletter for trauma-informed support to reclaim your body and embody who you are.

Check your inbox for some freebies... the 'My Body is Mine to Celebrate' chapter of the self-study guide Your True You Journey, an Embody playlist and more.

After that, I'll pop in your inbox with whatever's been brewing lately... playlists, writing pieces, embodied meditations, and other ways to support your embodiment journey.
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